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Join Nutrition Coach, Mel Conder, from Hormonally Nourished, for a warm, welcoming and hands-on Seasonal Soup Making Workshop created especially for midlife women. Hosted in her home this relaxed three hour experience, including lunch, blends practical cooking with empowering nutrition education, helping women build confidence in the kitchen while learning how seasonal ingredients can nourish energy, hormones and wellbeing in midlife. Together, you will chat, chop and cook two delicious soups and explore simple ways to boost each bowl with extra nutrition and flavour. Enjoy one soup with lunch, and leave with the other to take home along with fresh inspiration for supporting your health with food.
A sign up party is a private event which has been organised and delivered and overseen by Churcher’s College parents in support of the Richard Churcher Foundation. It is not a school event; those taking part do so at their own risk.
Open to members of the Churcher's community only.
